Diet tips to trim your tummy fat: Nutritionist suggests

Updated On Nov 16, 2022 04:20 PM IST Eating food items rich in high fibre content…

Carbs, sugary diets may cause poor oral health, says research

A new study on postmenopausal women finds links between widely consumed foods and the diversity and…

4 health benefits of eating fats first thing in the morning

What one eats can set the tone for the rest of the day. Most of the…

Here Are Some Potential Effects of Everyday Rice Consumption on Your Heart

For many of us, roti and rice are staple meals, and we don’t hesitate to include…

You Can Make Your Own Fabric Wallpaper

Photo: Nastyaofly (Shutterstock) Wallpaper can be a messy hassle, difficult to remove, and if you live…

Microbes in gut consume plant sugars as food

According to new research, the bacteria in our stomach are fed by a carbohydrate that is…

What are healthy fats? Know from expert

Your body needs some fat, a type of food, for energy, to absorb vitamins, and to…

7 Easy Ways To Attain Maximum Nutrition From Meals

Last Updated: September 12, 2022, 13:51 IST To get the most vitamins and minerals from your…

5 reasons you shouldn’t start your day with carbohydrates, explained by nutritionist

Do you start your day with high-carb foods like bread, biscuit, rusk or cereals and feel…

Diet tips: Nutrients to consume to build your muscle health

A healthy diet and regular exercise are essential if you want to build lean muscle and…