Exercise with CAUTION! Working out is good, but do it right – here’s how

Excessive exercise in the gym or at home can lead to complications and even prove fatal,…

Exercise improves heart health during chemotherapy, says research

According to research published in JACC: CardioOncology, physical activity intervention during chemotherapy is safe, it increases…

Treating PCOS: How fixing your body weight and lifestyle can help – Times of India

“PCOS” is a health-condition related to female reproductive health, a topic which is still a taboo…

Working out ONLY on weekends? Follow THESE TIPS to stay fit and healthy

Middlesbrough (UK): Most of us know we need to exercise more. Yet finding the time to…

Want to live longer? Exercising might be more helpful than good genes: Study

San Diego (US): Previous studies have demonstrated that a lower level of physical activity and more…