5 Smart Ways To Use Ginger Peels. Guide Is Here

Last Updated: November 28, 2022, 17:14 IST Consuming tea made from ginger peels gives instant relief…

Heart health tips by experts for people with asthma

Living with asthma can be quite restrictive and troublesome. It can make breathing tough and trigger…

Can you get diabetes from eating bad food?

New Delhi: Every one of us enjoy having scrumptious fast food. It is our guilty pleasure,…

Stress And Anxiety: 5 Best Mood-Boosting Foods To Eat When You’re Stressed

According to studies, just by being stressed, your bodily requirements for certain nutrients such as vitamins…

Banana Shake Side Effects: 4 Health Risks of Consuming This Beverage Daily

Here’s what happen to your body when you consume banana shake daily. Banana Shake Side Effects:…

Diwali 2022 Health Tips: 10 Ayurvedic Principles to Follow For Guilt-Free Festive Season

People are worried about how to combine their overindulgent lifestyle with wanting to keep a healthy…

What is functional nutrition? Expert shares insights

Every day, doctors see patients who have chronic illnesses all across the world. These individuals frequently…

THESE 7 lifestyle habits reduce risk of dementia in people with diabetes: Study

Minneapolis (US): In adults with type 2 diabetes, a combination of seven healthy lifestyle habits, including…

Eat for a healthy mind and not just a healthy body

One of the most important parts of a human is its brain. Our brain is always…

Black Rice Benefits: Preventing Diabetes Risk to Managing Cholesterol levels And Much More!

Health Benefits of Black Rice: Black rice is a type of rice grown in very limited…

5 Common Health Issues That Babies Are Prone to Catch

The initial years are extremely crucial for the baby’s development. The parents need to ensure extra…

Daily activities that can reduce risk of chronic diseases

Chronic illnesses popularly referred to as lifestyle diseases are often caused by people’s faulty lifestyle choices.…

Sudden Stomach Ache That Often Reoccurs, Here Are The Possible Causes

Last Updated: August 12, 2022, 12:52 IST Due to digestive problems like acidity, food poisoning, food…

Side Effects of Curd: Is Eating Dahi at Night Safe? Ayurveda Explains

Curd is a common staple in almost every Indian household. It’s both a refreshing and creamy…

Is Drinking Water Unhealthy During Meals? Here’s What You Should Know

The significance of staying hydrated cannot be overstated, and it goes beyond simply drinking water. But,…

5 Healthy And Easy Snacking Tips to Curb That 4pm Hunger Cravings at Work

As we prepare for a phased return to pre-pandemic normalcy amid office reopening, nutrition and your…

5 Effective Healthy Homemade Drinks to Cure Fatty Liver

Liver is one of the most vital organs in our body. It is in charge of…

5 Unhealthy Foods That Seem Healthy But Aren’t, Expert Reveals

Food myths must be debunked in order to avoid consuming empty calories or ingredients that are…

Pumpkin Seeds Benefits: 5 Reasons You Should Add Kaddu Ke Beej to Your Diet RIGHT NOW!

Pumpkin seeds are small almond-shaped green coloured seeds found inside fruit Pumpkin. They can be said…

Cholesterol And Dates: How Many Dates Should You Eat a Day to Reduce The Levels of Cholesterol?

Dates are considered high in nutrients and protects the body from a variety of diseases. They…