Mind Over Money: This Rs 600-crore fund manager spends 15 minutes daily on yoga & pranayama

“I try to spend 15 minutes daily in the morning on yoga and pranayama. Similarly, I…

Mind Over Money: How meditation, yoga helps this contrarian investor to manage emotions

“Being a contrarian investor helps me overcome my emotions. I see market falls as opportunities to…

Mind Over Money: How meditation, yoga helps this contrarian investor to manage emotions

“Being a contrarian investor helps me overcome my emotions. I see market falls as opportunities to…

Heart health tips by experts for people with asthma

Living with asthma can be quite restrictive and troublesome. It can make breathing tough and trigger…

Decoding the rapid decline in sperm count

In the largest study of its kind, researchers have found that sperm counts have fallen by…

Weekly Panchang Nov 25-Dec 1: Jupiter Goes Direct, Festive, Auspicious Muhuratas

With Venus coming out of its combustion, the wedding season has begun. This week, there are…

The Health Benefits of Yoga Practice for the Body and Soul

New Delhi: A stressed-out lifestyle is the new normal in cities today due to rapid “development”.…

Travel workout tips: Alia Bhatt’s trainer demonstrates a routine

In our busy schedule through life and work, our fitness often takes a backseat. While we…

Yoga Asanas to Combat Prostate Growth in Men

Prostate cancer is a form of cancer that begins in the gland cells of the prostate,…

Weekly Panchang Nov 18-24: Jupiter Goes Direct, Festive, Auspicious Muhuratas

Jupiter – the planet of prosperity and knowledge – will be getting direct this week. It…

AU teachers and students to be trained in meditation and yogic practices – Times of India

Prayagraj: Allahabad University has signed a MoU (Memorandum of Understanding) with Heartfulness Education Trust. Yoga is…

Malaika Arora Kickstarts Her Week With Danda Yoga; Here’s Why You Should Do It Too

Owing to her enthusiasm for fitness, Malaika Arora is ageing like a fine wine. Adding yoga…

Best Yoga asanas to keep yourself energized in this changing weather

Yoga is the addition of energy, strength and beauty to body, mind and soul and after…

Yoga for Prostate Cancer: Best Yoga exercises to combat prostate growth in men

Only in the male reproductive system is the prostate gland, a little endocrine gland that is…

Yoga for asthma: Breathing exercises for patients with bronchial asthma

Every organ, muscle and system in the body is affected by our breathing, which happens naturally…

Beat The Mid-Week Blues With A Malaika Arora Approved Yoga Flow, You Will Not Be Disappointed

Malaika seems to be nailing the poses. (Images: Instagram) Are you willing to try out this…

Chef Vikas Khanna shares a video of himself practicing underwater yoga. Watch

Chef Vikas Khanna has always shared about his life. He has frequently spoken about his journey…

Yoga for lungs: 5 best exercises to improve your lung capacity

The holistic, old-fashioned science of wellbeing is called Yoga where Yoga poses are made to maintain…

World Stroke Day: 4 Ayurveda Tips For Better Heart Health

Every year, on World Stroke day, the spotlight is on the importance of heart health. Heart,…